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COACHING & THERAPY
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I work process-oriented, trauma-sensitive and mainly body-centred and offer Coaching & Therapy Sessions for: 

✓ Adults who are experiencing a challenging situation or crisis, are dealing with stress, overwhelm, restlessness, dissatisfaction, anxiety, strong emotion, uncertainty or a feeling of disconnect/disorientation/numbness

✓ Support in integrating difficult/painful or traumatic experiences  

✓ Relationship support (after loss, break-up or looking at general relationship patterns)

✓ Understanding unhelpful dynamics, patterns and self-sabotage -  start moving in a new, supportive direction 

✓ Finding more nervous system resilience, presence, contentment and awareness for your everyday life

✓ Connecting to yourself, your centre, true essence, inner your truth and aliveness

✓ Discover, deepen and cultivate your spirituality, meditation, mindfulness and divine connection

✓ Move from an uninspired life on autopilot towards alignment, clarity, empowerment, satisfaction and inspiration

Combination of different coaching, healing and therapy modalitie

In my sessions I work with a mix of the following methods: 

  • NI Neurosystemische Integration® ganzheitlich-integrative Traumaarbeit (Trauma Integration Work) 
  • Therapeutic Breathwork
  • MAP Coaching Method
  • EFT Emotional Freedom Technique /Tapping
  • Energy Work 
  • Meditation, Mindfulness, Functional Breathing
  • Nervous System Regulation​
  • Bach Flower Remedies

My approach of supporting people has developed over the past 16 years and continues to expand. My sessions are not conventional and not by the book. I will use what works best for you guided by my intuitive abilities, empathy, divine guidance and many years of experience.

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Limited number of exclusive and tailor-made Coaching & Therapy sessions

I choose to work with a maximum of three people per day, dedicating two full hours to each. Why? Because I believe in having enough time.Because I love listening deeply and being fully present with you.Because true healing unfolds best in a relaxed environment—free of pressure and rush. In this calm, spacious setting, we can slow down, tune into your needs, and let integration happen at its own sacred pace.It also means you’re working with someone who has the energy, clarity, and presence to truly support you—because I consciously take care of my own wellbeing, rather than seeing a very high volume of clients each week.This reflects in the quality of my support - I have a lot of inner space

for you.

Recommended: Book a series of six sessions. One of them is my gift to you.

As mentioned my work is process-oriented, trauma-sensitive mainly body-centred, and goes into depth. Sustainable, genuine transformation and integration often takes time, depending on your history. The foundation for sustainable change is a safe space and a trusting connection.

Therefore it's best to start with a series of six sessions. After our first session together, we will both know whether we are a good match to continue working together. If you decide to purchase a series of six sessions, after your initial appointment, this first session (120 min.) will be my gift to you.

Read what clients say about working with me..

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Cost and duration

I offer two formats: Individual sessions for one-off support or a multi-session package for more continuous, in-depth support.

Single Session

  • Each session lasts 120 minutes and costs CHF 240.–

  • Additional time is charged at CHF 30.– per 15 minutes

  • Payment is made individually each time (cash or Twint)

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Deep Dive 6-Session Package​

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  • 6 sessions of 120 minutes for CHF 1,200.–

  • You receive one session worth CHF 240.– as a gift – meaning 6 sessions for the price of 5.

  • Payment is made once in advance, so the logistics are taken care of from the start.

  • This package is ideal for process-oriented, in-depth work – for those seeking real change and lasting development and who are ready to stay engaged.

  • At the beginning, we’ll clarify your intentions and direction for the 6 sessions together.

  • Between sessions, you'll receive practical tools and exercises to deepen and integrate the work into your daily life (as needed or desired).

  • Working together over a longer period allows me to get to know you better and support you more effectively.

  • The package must be used within 6 to 7 months – to keep the momentum going

⧼⧼♡ ⊶⊷  ☽ ❀ ☾⊶⊷ ♡ ⧽⧽

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