Josefina Arias, Mindset Coach
Through a series of sessions with Jayasri I was able to solve a lot of inner blockages, gained new insights about my life path and ever since, I experience so much more clarity and awareness in my life. I appreciate Jayasri's presence, competence and her loving aura. Each session is a special experience for me. I am recommending her work 100%. What she offers is unique, deeply transforming and enriching. To me these sessions with her are very valuable.
Karin Bänninger, Business Owner
Flurin, Entrepeneur & Awareness Guide
I keep coming back to Jayasri's Breathwork group sessions because to me, the breath is essential for my expansion and development. We store a lot in the body that can be released through this work. With this breathing technique and Jayasri's guidance, one can dive deeply inside, connect with the sub-conscious mind and learn how to let go, to heal and find access to new insights. For this breathing process, Jayasri creates a wonderful space: She has the ability to hold that space with her strong and loving energy. I thank you from the heart, dear Jayasri, for your work and that I may enjoy this healing space that you create again and again.
I first came to Jayasri with one great wish: I want to be able to breathe deeply and freely! Through a stroke of fate, grief and strong physical challenges, I neglected my life and breathing had become difficult. I suffered from insomnia and there where times, I would be almost unable to move. There was this feeling of wearing an iron corset around my chest and I was in great pain. Already the first breathwork session miraculously took me on a journey into myself, and I was able to reduce the painkillers.
Meanwhile, I have learned to “breathe again”. I immediately felt a physical, emotional and mental improvement. I gave myself permission to enjoy life to the fullest again, to simply experience life again with all the beauty it has to offer, such as nature with all its diversity. My husband who died four years ago appeared during my first breathwork session and told me: Live and enjoy! Through this experience and his message I was able to let him go, which is such an essential step in the process of mourning the death of a beloved.
I am looking forward to each breathwork journey, enjoying the inner peace. Life has become valuable and important to me once again. Besides that, self-respect and mindfulness are now a natural and important part of my life. Fear and shortness of breath belong to the past. The sheet has turned and adopted wonderful colours. “The path is the destination and wherever you go, go with all your heart (Confucius)” Dear Jayasri, thank you for your guidance on this journey.
F.S., Project Manager
There is more to life ... For me it's about a journey into my innermost core, the infinite and deep connection with everything that exists. And it's about treating myself with love and care, to arrive in my center and live my potential. I am happy to have found Jayasri on this journey and grateful for her support towards change and for reminding me and confirming that all is well.
Tim P., Scientist
Breathwork with Jayasri has increased my connection with my true emotional nature, improving my access to my intuition and true dreams in life. I would recommend this to anyone who wishes to do inner work, trauma therapy, and for those who wish to explore their true lives.The atmosphere fostered by Jayasri during a breathwork session creates a space for acceptance. This is an experience unique to breathwork with Jayasri, allowing the participants to dive deep. I advise people to just show up, breathe, and see what happens. There is no risk. Simply arrive with no expectations and see what happens.
Josef Meyer, Chairman of the Board, Wealth Management
As someone who lives very much in his head and logical brain, I usually don't relate to words like spirituality and breathwork. But you get used to Jayasri very quickly, to her questions, the meditative part and the breathing and bodywork session. I have to admit, I could never have imagined what Jayasri can accomplish through the deep breathing, guided meditation and bodywork!
Today, I would never want to miss it! Within a few moments into the session, I am relaxed. Jayasri has an ability to work with clear practices and guided imagery, so I forget my every-day life, the worries, to-do lists... I basically leave everything behind in theses sessions and I am literally just in the present moment. It's an indescribable state of being, a deep relaxation!
Each session is a bit different, but it's always pure nirvana! Jayasri's work, however, is more than just a relaxing experience, in her own way she really challenges you to have a look at yourself and to think about your life. One thing I can say for sure: No matter how tired, stressed out or irritated I might be at the beginning of the session, by the time I leave her, I am a calm, balanced and better person!
D. A., Entrepreneur
I started working with Jayasri during a time where my life was spiraling down. Already after the first few sessions, I have found clarity and inner peace. The most important wish for me was to take my career to the next level. Through breathwork I had my breakthrough in business! Besides that, it taught me to deal with my emotions and how to act with awareness in stressful situation. I have learned to trust myself and speak my own opinion and truth no matter what. My self-confidence has improved dramatically.
My favorite things about these sessions were the way you treated me, Jayasri and the profound peace and calm I felt after each breathwork session! I have recommended Jayasri's work to many of my close friends and have noticed transformations in them and myself. To anyone who is thinking about working with Jayasri: I would advise you to trust and be open, it's only through this openness to try something new, that you can find out for yourself how valuable these sessions can be. Jayasri, I am endlessly grateful to have met you. Your work has contributed to my success at work and to the happiness in my private life. I am happy to know you. Thank you!
Martina Hostettler, Life Coach
Jayasri is like an angel to me! The sessions with her have moved and touched my entire Being. I felt really seen by her and appreciate Jayasri's openness, warmth and the love she pours into her work. Already on the phone, I felt that had found the right place for me. Even though the work with her also really challenged me at times, I soon noticed a a deepening of my inner peace and calm, my sleep improved and I connected with this enormous life force energy inside me! Through the conscious breathing I gained more self-awareness and body-awareness.
When I first started going to the sessions with Jayasri, I wasn't quite sure what I really wanted and what I signed up for. I only knew that I wanted to free myself from old patterns and take things to the next level in my life. Breathwork helped me to let go of the blockages which had been holding me back. It enabled me to get in touch with my desires and needs and to express them. With Jayasri I could simply be myself. There was space for my whole Being, something I really appreciated.
I highly recommend Jayasri's work! If you are looking for someone who offers a safe space where you can also discuss and transform difficult issues, then I encourage you to work with her. Through Breathwork I have given myself the opportunity for expansion, discovering new things and to express and live more of myself. I wish the same for you. Jayasri, you are a gift and I feel that through breathwork you are following your calling with all your heart. Thank you!
René, Managing Director
After the sudden death of my beloved, I was looking for a way to regain my peace, strength, love and joy of life. I had spent some time browsing the internet and ended up on Jayasri's website. I contacted her the same day to book my first appointment. Already after the first breathwork session, I noticed that I felt a bit more inner peace which motivated me to continue with breathwork. I also started to integrate the breathwork sessions into my every day life. Apart from a few meditations, I did not have any previous experience in this field. To me, each breathwork sessions is like a unique journey. An inner journey to all my feelings and to the infinity of my existence. After the session I feel deeply relaxed.
Breathwork has helped me to find my way back into life! Meanwhile, the regular breathing sessions have become a part of my life. I recommend this work to anyone who is looking for a way to connect with their feelings, for inner growth and expansion. And to people who feel more drawn to work with the emotional realm, rather than the mental realm - which, in my experience leads to more profound and lasting change. Jayasri will be guiding you very lovingly. I give thanks to Jayasri for her warm and loving support during all my breathwork journeys.
Sabina Kustura, Office employee
I suffered from panic attacks, anxiety and restlessness. Years ago I was in psychotherapy with the same symptoms, it was good and has helped me, but unfortunately my panic attacks and anxiety came back and this time, I wanted to find an alternative to the psychotherapeutic sessions. So I booked a breathwork session with Jayasri. On the way to my first appointment with her, I felt nervous because I wasn't sure what to expect. But her calmness, the loving way she decorated her practice and the wonderful smell that filled the room, put me immediately at ease and made me feel safe. After a talk and introduction to the breathing technique, we went into the breathwork session. For the first time in my life, I could simply focus on my inner world! This session was so uplifting, it made me feel so calm, at peace and grounded! Totally convinced of the work with Jayasri, I purchased a series of sessions and worked with her on a regular basis. With the enormous help of Jayasri, I could finally find back to myself!
She introduced me to valuable self-help tools, such as breathing practices, questioning core beliefs, journaling and meditations; exercises that I started to integrate into my every-day life. I started to live my life more consciously, to observe, smell, feel, to go for nature walks! Before, I never took time to myself in this way. Through the work with Jayasri, I am in the process of getting to know and love my inner world. I can recommend her work with all my heart. I am convinced of her sessions and experienced it myself: If you need support through a difficult period of your life and are ready to work on yourself, you are in good hands with Jayasri. The work with her was a big eye-opener and empowered me to take the right actions.